Welcome to the world of diabetes for children
Discover, learn, and play with your friends on the journey of understanding diabetes!
Get to know diabetes
Your daily routine with diabetes
Morning routine
Start an active and healthy day
- Measuring blood sugar when you wake up
- Have a balanced breakfast
- Taking your morning insulin dose (if it's part of your treatment plan)
- Doing light exercise or walking
Afternoon routine
Maintain activity and balance
- Have a healthy lunch
- Measuring sugar before and after a meal
- Take a short break to relax
- Practice moderate physical activity
Evening routine
Prepare for the end of the day
- Have a balanced dinner
- Measure the sugar percentage again
- Review the day's activities and take notes
- Preparing for sleep with a relaxing routine
Night routine
Ensuring a calm and healthy sleep
- Measuring sugar before bedtime
- Have a snack if necessary
- Make sure that sugar measuring supplies are available near the bed
- Relax and prepare for a quiet sleep
Diabetes management
Healthy eating for children with diabetes
Educational videos
Tips for living with diabetes
Listen to tips from other children with diabetes on how to live with the disease.
How insulin works
Learn about the role of insulin in the body and how to help it control sugar levels.
The journey of food in the body
Watch how the body handles food and how this affects blood sugar levels.
Frequently asked questions
What is diabetes
Diabetes is a chronic condition that occurs when the level of sugar (glucose) in the blood is too high. It happens either because the body cannot produce enough insulin (a hormone that regulates sugar in the blood) or because of the body's resistance to insulin.
What is the difference between Type I and Type II diabetes
- The first type: An autoimmune disease in which the body attacks the pancreatic cells responsible for the production of insulin, leading to a complete lack of it.
- The second typeIt occurs due to the body's resistance to insulin with insufficient production of the hormone, is the most common and is often associated with obesity and lifestyle.
What are the causes of diabetes
- The first type: Genetic causes and environmental factors.
- The second type: Unhealthy lifestyle, obesity, lack of physical activity, genetics.
Can diabetes be prevented
- The second type can be prevented by following a healthy diet, regular exercise, and maintaining a healthy weight.
- The first type is currently not preventable due to its autoimmune nature.
What are the symptoms of diabetes
- Frequent urination.
- Constant thirst.
- Excessive hunger.
- Unexplained weight loss.
- Fatigue and exhaustion.
- Blurred vision.
How is diabetes diagnosed
- Cumulative sugar analysis (A1C).
- Checking the fasting blood sugar level.
- Glucose tolerance test.
- Random sugar screening.
What is the normal blood sugar level
- During fasting: 70-99 mg / dL.
- Two hours after eating: less than 140 mg/dL.
How to control the level of sugar in the blood
- Follow a healthy and balanced diet.
- Exercise regularly.
- Take medications or insulin prescribed by a doctor.
- Monitor the sugar level regularly.
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